Breathing In...

Breathing in I calm my body. Breathing out I smile.

Dwelling in the present moment. I know this is a wonderful moment.

Breathing in, calm. Breathing out, smile.

Present moment. Wonderful moment.

– Thich Nhat Hanh

#readings #poetry #yogapoetry #yogareadings #spiritualpoem #spiritualpoetry #breathingin #centering #calming #meditation #thichnhathanh

laela wilding