yoga classes

In class we'll focus on the breath, practicing the asanas (yoga poses) in an atmosphere of self-acceptance and joy; exploring ways to safely deepen our practice as we grow stronger, leading to a greater feeling of physical ease and connection to body and spirit. This slow-paced, alignment-based Hatha yoga class is suitable for all levels.

I hope to see you soon,
Laela

 


For access to Laela's in-class readings, follow this link > READINGS


 


Wednesdays  7:15-8:30 pm
Thursdays  10:00-11:30 am

Hawthorne Movement Center

3942 SE Hawthorne, Portland,
behind main bldg.

Class Fees:

Drop in fee, pay online or at the door $15.
Class card packages for discounted prices.

$15 – drop in; 1 class
$12 – senior/student drop-in
$55 – 5 class package
$100 – 10 class package