yoga classes

In class we'll focus on the breath, practicing the asanas (yoga poses) in an atmosphere of self-acceptance and joy; exploring ways to safely deepen our practice as we grow stronger, leading to a greater feeling of physical ease and connection to body and spirit. This slow-paced, alignment-based Hatha yoga class is suitable for all levels.

I hope to see you soon,
Laela

 


Thursday mornings

10:30-12

Hawthorne Movement Center

3942 SE Hawthorne, Portland,
behind main bldg.

Class Fees:

Drop in fee, pay online or at the door $12.

Class card packages for 5/10 classes at $10 each.

$12 — Single Class / Drop-in
$50 — 5 Class Package
$100 — 10 Class Package